爱眼英语的演讲稿

爱眼英语的演讲稿 （精选篇1）

The eyes are the window to the soul, is important way to obtain all kinds of knowledge. We cannot leave the eyes everywhere in life, if without eyes, the world will become a dark, if we have a problem with my eyes, study and life will encounter many difficulties. In spite of this, we have a lot of people still dont cherish the eyes. Around me, there have been more and more students take the "small glasses son", my eyesight also gradually decline, doctors diagnosed later pseudomyopia. Eye protection, therefore, it is taken seriously by more and more people.

In school, the teacher often give us some effective method to protect your eyes, for example when homework hand want to leave the tip of one inch, belly to a punch from the desktop, head to a foot away from books, to read in the right place, but also often do eye exercises. But these are the most easily ignored by the students.

What people wear glasses fast increase? The question in my mind kept wandering. Later, I looked at a very long time, also check the information from the Internet, finally reached the conclusion. The first big reason: no scientific methods to protect their eyes. Some classmates for a long period of time reading books, watching TV, Internet access, make the eye often is in a state of fatigue, and do not pay attention to eye health. Although our school asked the students are doing eye exercises on time, but part of the students or not to do a good job, some still hiding under the table. The second reason: genetic. Some parents are nearsighted, and pass on to their children. But this kind of situation seems to be not much, "small glasses," often because not sparing eyes.

Finally, counsels: we must cherish oneself only this pair of eyes, to make our every day is full of light!

爱眼英语的演讲稿 （精选篇2）

In our parents’generation, there are less people have the eyesight problem, because the digital products were not so developed at that time, but nowadays, with the development of these products, more and more people have the problem of short eyesight.

When I look around my classmates, I find only have few student don’t wear glass. People’s bad reading behavior makes their eyesight weaker, they can do the right things to correct it. First, we should not read in the dark situation. Many students like to read in the dark before they go to bed, it hurts the eye so much. Second, we should not stare at the book or the TV and computer in a long time, we need to take a rest every 40minutes, looking at the distance or the green color will ease our eyes.

Eyes are window of our soul, we need to protect them.

爱眼英语的演讲稿 （精选篇3）

Teachers and students:

hello everyone! The topic of my speech today is "cherish the eyes, cherish the light".

We all know that the eye is the window of the soul, is an indispensable part of our body, imagine one day we lost this valuable "window of the soul", then our eyes will be a dark, no longer see the beautiful color. Similarly, the weakening of eyesight will bring a lot of inconvenience to our study and life. At present, according to the survey conducted by China and the United States on myopia prevention research, the incidence rate of myopia in China is 33%, which is one of the countries with the highest incidence of myopia in the world. Its urgent to protect your eyes. June 6 is world eye love day every year. We must form good habits in our daily life to protect our eyes!

We must put the requirements of caring for our eyes into our life. Therefore, I suggest that you do the following:

1. Always keep enough light in the classroom, and turn on the light in time when the light is not enough.

2. When watching TV and operating the computer, keep a certain eye distance and correct sitting posture.

3. Do more outdoor sports, often overlooking, so that the eyes get rest.

It is not difficult to achieve the above three points. As long as the students consciously implement them, I believe that the students will have a pair of clearer and brighter eyes, and a broader and clearer sky!

My speech is over. Thank you.

爱眼英语的演讲稿 （精选篇4）

Dear students:

How do you do! The title of my speech is: protect your eyes, the window of your heart. Dear students, June 6 is designated as world eye love day, which is to let everyone know the importance of taking good care of your eyes.

The eye is the only visual organ on the human body. Losing the eye is equivalent to losing the bright and gorgeous world and falling into darkness. Nowadays, myopia is a major killer of teenagers health, and many teenagers across the country wear glasses. Myopia per capita is rising every year, which brings us great inconvenience. Myopia can also cause many eye diseases, such as glaucoma, cataract, and even lead to blindness.

Juvenile myopia, mainly because of reading posture is not correct: while walking, while reading a car; There is also the result of playing computer and watching TV all day. These are very harmful to the eyes, which makes many people have a pair of glasses on the bridge of their nose, which makes many people miserable. Eye is the window of the soul

We should protect our eyes. Dont read while walking or riding; Read correctly. Playing computer and watching TV should not be too long. We should do a good job in eye exercises, do more outdoor sports and see more green. Pay attention to eye hygiene, do not touch your eyes with dirty hands, in order to protect your eyes.

Students, do you know how important eyes are? Be sure to protect your eyes and be a healthy person.

thank you!

爱眼英语的演讲稿 （精选篇5）

Eyes are important windows for us to know the world, learn knowledge and communicate with each other. If we lose our bright eyes, our world will be a dark world. The decline of vision will bring us a lot of inconvenience in our study and life.

Grandpa often told me to protect my eyesight, not as he was when he was a child. Grandpa, when he was a child, didnt pay enough attention to the protection of his vision because of his poor living conditions. When he was in high school, he had put on thick glasses. It not only brings troubles to grandpa who likes sports, but also has a great influence on future study and life.

Now, science has progressed, our living conditions are good, we have conditions, capabilities and confidence to protect our eyes. As long as we all try to do it, I believe that each of us will have bright, clear and devout eyes.

First, develop good visual habits: keep the right sitting position; Enough light; If you read for a long time, you should rest every 45 minutes, look at the distance, let your eyes rest fully; Do eye exercises every day.

We should pay attention to strengthen nutrition and eat more food that is good for the eyes, such as: lean meat rich in protein, liver, fish and shrimp, milk, eggs, beans, etc; Plant foods such as carrots, leeks, spinach, green pepper, sweet potato, and fruits of orange, apricot, persimmon and other foods containing carotene.

Foods containing vitamin C are also good for the eyes. Therefore, you should pay attention to the food containing vitamin C in your daily diet, such as all kinds of fresh vegetables and fruits, especially green pepper, cucumber, broccoli, cabbage, fresh jujube, pear and orange.

Calcium rich food is also good for the eyes, calcium can eliminate the fatigue of the eyes. For example, beans, leafy vegetables and shrimp skins are rich in calcium.

In addition, we must pay attention to the hygiene of the eyes, do not rub the eyes with unclean hands, do not watch TV and operate the computer for a long time. We should check the eyes regularly to find out the problems in time.

Students, let us communicate with each other, protect our eyes, study hard, meet the challenges of the new century, and make more contributions to the construction of our motherland.